價格:免費
檔案大小:3.2 MB
版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
This app calculates your Basal Metabolic Rate (BMR) via the Mifflin St Jeor Equation which has been determined to be the most accurate. Your BMR is the amount of calories that you burn throughout the day at rest. You can use this number to determine the amount of calories to eat during the day to accomplish your goals of cutting, bulking, or maintaining weight!
支援平台:iPhone